After the grandfather's victory in this year's election, the 17 -year -old granddaughter of the US PresidentDonald TrumpImpressed with the sharing on his personal page: "No one works hard or cares about the American people than him. Congratulations to him, I love you".
This is not the first time Kai Madison Trump - the 17 -year -old granddaughter of the US President - publicly showed his grandfather's spirit on social networks.Kai is not only welcome thanks to the confident post, affection for grandfather but also scored by the beautiful appearance, bravery, especially height as a model.
At the age of 17, US President Donald Trump's granddaughter was 1.75m high.In addition to genetic factors, from an early age, Kai has been practiced a sport to help increase the height outstanding.
That is golf!
Kai Madison Trump was golfing by the family - the sport of the rich - from a very young age.The more she plays, the more she likes this subject.
This is one of the sports that contributes significantly to the body of a teenage girl more toned and healthy.Cham golf makes Kai Madison Trump "addicted" to this subject.Currently, the 17 -year -old girl is also studying golf at the University of Miami (USA).
Right from the young days, Kai was golf yard with his grandfather.Not only did he play golf with him to satisfy his passion, she also won many high achievements in the subject of the rich.
In order to complement the golf, Kai also practiced gym with his own coach.Her training regime focuses on endurance, while strengthening the strength of the core area, supporting professional golf training.
According to Healthline, scientific studies show that golf practice helps stimulate the development of the skeletal system, enhance growth hormone secretion, support children to develop natural and effective height development.If possible, you can invest for children from childhood, helping children develop comprehensively.If not, you can still be replaced by the familiar subjects below for your child to develop the optimal height.
In addition to golf practice, parents should give their children the following sports to develop height
1. Swimming
Swimming helps to extend the spine, enhance strength.Experts said that this is the sport of the king to help increase the height of children.The swimming actions also help stretch the neck, strengthen the core muscles, while promoting growth hormones in the body.
Of all types of swimming, frog swimming is considered to be the most stringent for the ability to stretch, thus the most effective assessment to increase height.
2. Volleyball
Volleyball has all the movements to help your child increase height effectively.Most of the movements in this subject such as high turning, passing the ball, supporting the ball, beating the ball ... help the disc between the joints to be thoroughly expanded.When the cartilage tissue grows at the stimulating bone tip of the bone will help the height of the child improve.
The practice of this subject regularly keeps the vertebrae at the optimal distance with each other, helping them not to get tired.The joints become strong, flexible and clearly showing the health of the body.
3. Basketball
Basketball is a sport that can stimulate high development.It can increase height up to 20cm if practiced from an early age.This added height does not count genetic factors.
Playing basketball also helps the bones are stretched.High dance movements are one of the best children's height development.When practicing basketball, your child will have to jump hard, and reach out to throw the ball into the basket also helps the entire spine, leg bone stretching all the way.
4. Badminton
Badminton is a subject that requires you to jump and exercise quite a lot.These simple movements help affect the cartilage layer, helping them grow.When articular cartilage develops well, they will promote long bones.Especially the bone in the knee.
5. Jump rope
Jumping regularly helps the body produce many growth hormones.As a result, your child will increase height more effectively.
When jumping rope, musculoskeletal joints in the arms, legs, neck, spine are also very flexible, rhythmic, creating conditions for height to grow and grow.This subject is especially good for children during puberty.